top of page
Image by Jr Korpa

SERVICES

Soul Hz offers a variety of traditional and non-traditional techniques, in both French and English, to help clients understand their unique vibrations and purpose in life.

CHILDREN (AGES 6–12)

EMOTIONAL INTELLIGENCE & PREVENTION

5 SESSIONS (45 MINS EACH)

$130

per session

INCLUDES

  • Tailored activities for the child’s interests

  • One practical tool per session

  • Handouts to bring home

  • Professional documentation and summary notes

 

Helps children develop emotional intelligence, coping

strategies, and self-awareness in a fun, engaging way.

TEENS (AGES 13–18)

SELF-AWARENESS & FUTURE GOALS

4 SESSIONS (1 HR EACH)

$150

per session

INCLUDES

  • Tailored activities for the teen’s interests

  • One practical tool per session

  • Handouts and exercises to bring home

  • Professional documentation and session notes

  • Optional parent summary with teen consent

 

Helps teens develop emotional intelligence, self-awareness, coping strategies, and goal-setting skills in an engaging, supportive way.

ADULTS

SELF-AWARENESS & GUIDANCE

3 SESSIONS (1 HR EACH)

$200

per session

INCLUDES

  • Individualized, self-awareness document

  • Personalized strategies for next steps

  • Take-home exercises or reflections

  • Professional documentation

 

Supports personal growth, self-awareness, and practical tools to move forward.

FAMILIES

UNDERSTANDING DYNAMICS

1 SESSION (1 TO 1.5 HRS)

$230

per session

INCLUDES

  • Exploration of family dynamics and communication   patterns

  • Practical strategies to improve connection

  • Take-home strategies for continued support

  • Professional documentation

 

Ideal for families seeking clarity, insight, and tools to strengthen connection.

COUPLES

DYNAMICS & CONNECTION

1 INDIVIDUAL SELF-AWARENESS SESSION + TAKE-HOME COUPLE SUMMARY & PRACTICE

$230

per session

$130

for optional follow-up session

INCLUDES

  • Individual session with each partner individually to increase self-awareness

  • Summary of couple’s dynamics, lessons, and purpose

  • Personalized strategies for communication and connection

  • Take-home exercises to practice understanding and   collaboration

  • Professional documentation

 

Supports couples in recognizing patterns, understanding each other’s needs, and building healthier connection.

CHILDREN & ADULTS

INDIVIDUAL COUNSELLING SESSIONS

INCLUDES

  • Personalized support tailored to individual needs

  • Practical tools and strategies to use between sessions

  • Handouts or resources when applicable

  • Professional documentation and summary notes

Flexible, one-off sessions available for those who prefer not to commit to a package

SESSION OPTIONS

30 minutes

$70

45 minutes

$100

1 hour

$130

BENEFITS FOR CHILDREN (AGES 6–12)

  • Develop emotional intelligence and self-awareness

  • Learn coping strategies for challenges at home or school

  • Support for building confidence and healthy emotional expression

BENEFITS FOR ADULTS

  • Improve emotional awareness and self-regulation

  • Develop practical coping strategies for stress and life challenges

  • Support for personal growth, resilience, and mental well-being

ADDITIONAL NOTES

Travel fees may apply if sessions are outside service area.

Image by Pawel Czerwinski
bottom of page