
SERVICES
Soul Hz offers a variety of traditional and non-traditional techniques, in both French and English, to help clients understand their unique vibrations and purpose in life.
CHILDREN (AGES 6–12)
EMOTIONAL INTELLIGENCE & PREVENTION
5 SESSIONS (45 MINS EACH)
$130
per session
INCLUDES
-
Tailored activities for the child’s interests
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One practical tool per session
-
Handouts to bring home
-
Professional documentation and summary notes
Helps children develop emotional intelligence, coping
strategies, and self-awareness in a fun, engaging way.
TEENS (AGES 13–18)
SELF-AWARENESS & FUTURE GOALS
4 SESSIONS (1 HR EACH)
$150
per session
INCLUDES
-
Tailored activities for the teen’s interests
-
One practical tool per session
-
Handouts and exercises to bring home
-
Professional documentation and session notes
-
Optional parent summary with teen consent
Helps teens develop emotional intelligence, self-awareness, coping strategies, and goal-setting skills in an engaging, supportive way.
FAMILIES
UNDERSTANDING DYNAMICS
1 SESSION (1 TO 1.5 HRS)
$230
per session
INCLUDES
-
Exploration of family dynamics and communication patterns
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Practical strategies to improve connection
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Take-home strategies for continued support
-
Professional documentation
Ideal for families seeking clarity, insight, and tools to strengthen connection.
COUPLES
DYNAMICS & CONNECTION
1 INDIVIDUAL SELF-AWARENESS SESSION + TAKE-HOME COUPLE SUMMARY & PRACTICE
$230
per session
$130
for optional follow-up session
INCLUDES
-
Individual session with each partner individually to increase self-awareness
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Summary of couple’s dynamics, lessons, and purpose
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Personalized strategies for communication and connection
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Take-home exercises to practice understanding and collaboration
-
Professional documentation
Supports couples in recognizing patterns, understanding each other’s needs, and building healthier connection.
CHILDREN & ADULTS
INDIVIDUAL COUNSELLING SESSIONS
INCLUDES
-
Personalized support tailored to individual needs
-
Practical tools and strategies to use between sessions
-
Handouts or resources when applicable
-
Professional documentation and summary notes
Flexible, one-off sessions available for those who prefer not to commit to a package
SESSION OPTIONS
30 minutes
$70
45 minutes
$100
1 hour
$130
BENEFITS FOR CHILDREN (AGES 6–12)
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Develop emotional intelligence and self-awareness
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Learn coping strategies for challenges at home or school
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Support for building confidence and healthy emotional expression
BENEFITS FOR ADULTS
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Improve emotional awareness and self-regulation
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Develop practical coping strategies for stress and life challenges
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Support for personal growth, resilience, and mental well-being
ADDITIONAL NOTES
Travel fees may apply if sessions are outside service area.

