A guided program that combines therapy sessions with a professional photo shoot— helping you understand yourself better, build confidence, and see yourself in a new light.
Confidence begins the moment you start being yourself.
THIS EXPERIENCE IS FOR YOU IF YOU:
-
Avoid photos or feel deeply uncomfortable in front of a camera
-
Struggle with self-esteem, self-image, or a persistent feeling of not being enough
-
Have been told — or have told yourself — that you don't photograph well
-
Feel like confidence, ease, or being seen belongs to other people
-
Are ready to do something courageous and genuinely kind for yourself
-
Want to see yourself clearly — perhaps for the very first time
This experience welcomes anyone 12 and up.
THE EXPERIENCE — 3 SESSIONS
SESSION 1 —Intake & Inner Work
WITH LISA GAUTHIER, COUNSELLOR:
-
A guided, compassionate conversation about your story and self-image
-
Exploring the beliefs and blocks that keep you from being seen
-
Discovering what confidence and presence truly mean to you
-
Identifying your style, feelings about yourself, and what holds you back
-
A brief visual baseline captured to support later reflection on self-perception
-
Preparing your mind and heart for the photo session ahead
You will leave this session feeling understood, supported, and ready for your photoshoot.
$200
(1 HR SESSION)
*Eligible for insurance coverage
SESSION 2 —Guided Visual Expression
WITH MEL PRICE, PHOTOGRAPHER:
-
A personalized, unhurried session built entirely around you
-
Relaxed guidance so you never feel lost, stiff, or exposed
-
Exploring authentic self-representation and emotional presence
-
Non-verbal identity expressed through a relaxed, supportive environment
-
Mel's gift is making people feel at ease — so what shows up on camera is real
The photographer acts as a visual facilitator contributing to the therapeutic process through guided image creation.
$200
(1 HR SESSION + PRODUCTION)
SESSION 3 —Reveal & Reflection
WITH LISA GAUTHIER, COUNSELLOR:
-
Viewing your photos together in a supported, intentional space
-
Processing what comes up — the feelings, the surprises, the shifts
-
Celebrating what you see and anchoring it into how you carry yourself
-
Walking away with tools to keep this confidence alive
-
Selecting 15 treasured images to keep and hold
This session is where the real transformation lands.
$200
(1 HR SESSION)
*Eligible for insurance coverage
TOTAL PACKAGE: $600
MEET THE TEAM
YOUR COUNSELLOR
Lisa Gauthier
Counselling support, self-awareness tools, and a compassionate guide through every step of your journey. Lisa brings warmth, clinical care, and a deep belief that every person deserves to feel seen.
YOUR PHOTOGRAPHER
Mel Price
A photographer with a rare gift for capturing people at their most real — warm, skilled, and deeply human in her approach. Mel's sessions are built on ease, not performance.
